Silk Reeling is how the Chen stylist practice finding spiraling action in their form so they feel less robotic. Join Master Trainer Meghan Bryant in this set which allows us to improve our understanding of stationary weight shift and full body center turning. Not sure what that means? Come find out how this practice can add grace to your movements. Modifications will be shared so all ability levels can enjoy. Chairs are available to assist with moves, if needed.
November 10th ~ December 15th
Henson Building 6:00 p.m. - 6:45 p.m. $31 for 6 classes 5 Minimum/12 Maximum