5 Element Qigong with Animal Frolics Qigong

LCPRT Fitness & Exercise

The guidelines and requirements below outline the operations of the Louisa County Parks, Recreation and Tourism indoor fitness programs until further notice.

Only full program registration available.

No Drop-In participation will be allowed.

Fitness Guidelines:

  • Participants must remain at least ten feet apart during all activities.
  • Instructors and all participants of fitness classes will follow social distancing as required by guidelines.
  • Hand sanitizing stations available.
  • Masks may be required and social distancing will be followed.
  • Facility will be disinfected after each class.
Join Master Trainer Meghan Bryant as we practice the 5 Element Qigong, which are easy for everyone to follow and join in on. We will add an additional Qigong set call Animal Frolics that will correlate with the 5 Elements being reviewed. The Animal Frolics incorporate a livelier stepping element and modifications will be shared so all ability levels can enjoy. Chairs are available to assist with moves, if needed.
meghan

July 7 through August 4
Tuesdays
Henson Building 

6:00 p.m. - 6:45
 p.m. 
$26 for 5 classes

Class size is limited to 13 participants maximum.
No drop in available.
Must register online.