Body Basics With Janice

Join Janice Hackney for this low impact workout class! Utilizing strength exercises designed to improve your flexibility, balance, and your overall range of motion. Even though this workout is low impact, it will work your muscles to help tone and strengthen your body and will be a great jump starter for your day! Please wear tennis shoes and bring a water bottle, towel and yoga mat. This class meets every other week on Tuesday and Thursday mornings.
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January 14th, 16th, 28th, 30th
Tuesday & Thursday
8:00 a.m. until 9:00 a.m.
Betty Queen Center
$24 for 4 classes

Full four-session membership: $82
Must be purchased by January 10th

Next session dates:
February 11th, 13th, 25th, 27th
March 10th, 12th, 24th, 26th
April 7th, 9th, 21st, 23rd