Yoga for Life

Are you ready to take one simple step that is sure to enhance your quality of life? Quiet your mind and begin your day with LCPRT’s Yoga For Life. Donya Bauer, E-RYT 500, will challenge and encourage you as you improve the mind, body and spirit. Using various yoga postures and breathing exercises, participants will improve their balance, strength, and flexibility to find an increased sense of relaxation and renewed health benefits. Join Yoga For Life to raise your energy and overall well being. Please bring your water bottle, yoga mat, blanket, and strap to each class with you.
 yoga donya henson instructorweb Class Meets Every
Mondays & Fridays

 Henson Building

9:00 a.m. - 10:30 a.m. 
OR
11:00 a.m. - 12:30 p.m.
  
$60 for 10 visits

Call LCPRT @ 967-4420 to find out if
space is available to register.



LCPRT Fitness & Exercise

The guidelines and requirements below outline the operations of the Louisa County Parks, Recreation and Tourism indoor fitness programs until further notice.

Only full program registration available.

No Drop-In participation will be allowed.

Fitness Guidelines:

  • Participants must remain at least ten feet apart during all activities.
  • Instructors and all participants of fitness classes will follow social distancing as required by guidelines.
  • Hand sanitizing stations available.
  • Masks may be required and social distancing will be followed.
  • Facility will be disinfected before and after each class.