Have you wanted your children to take a Martial Arts class, but due to their insecurities or physical limitations, you were hesitant to sign them up? Life Stages Martial Arts is designed for all ability levels. This program affords everyone an opportunity to grow physically and mentally while achieving one’s personal best. It promotes self-discipline, confidence, self-defense, focus, and physical fitness with emphasis on life-long training. Sensei Gerald Duncan has over 25 years of Martial Arts experience, and has instructed classes through LCPRT since 2004. Life Stages Martial Arts is deeply rooted in the Silkisondan system; however, Sensei Duncan developed a program that has a broad appeal to people of all ages and abilities. Life Stages is available to ages 7 through adult and for all fitness levels. Families are welcome and encouraged to participate as a group. Life Stages Martial Arts Karate is a year-round program taught in 8 class sessions. Typically, students must complete 3 sessions to be eligible to test for next belt level. There will not be class on October 31st and November 7th.